Because there is more than one solution to any problem

BODY & MIND

A-Z Challenge Questions and Quests

A-Z Challenge Questions and Quests

*This post may contain affiliate links* (Click here to read about our A-Z Challenge theme)   Q is for Questions and Quests   Why do we ask questions? Most of the time is because we are on a quest, and need answers. When I go into the […]

A-Z Challenge Needles and Nuts

A-Z Challenge Needles and Nuts

*This article may contain affiliate links* (Click here to read about our A-Z Challenge theme)     N is for Needles and Nuts When did I become squeamish about needles and nuts about my vegetables? This is for my dearest daughter and those that may be dealing […]

A-Z Challenge Informed or Ignorant

A-Z Challenge Informed or Ignorant

*This article may contain affiliate links* (Click here to read about our A-Z Challenge theme)   I is for Informed or Ignorant   Keeping our minds informed helps us to keep from being ignorant.   Have you heard the phrase, the mind is a terrible thing to […]

A-Z Challenge Extra or Essential

A-Z Challenge Extra or Essential

*This article may contain affiliate links* (Click here to read about our A-Z Challenge theme)   E is for Extra or Essential    Sometimes doing a little extra for ourselves is essential to our essence, and makes us feel better and look better as we escape with our […]

Telemedicine ~Virtual Health Care

Telemedicine ~Virtual Health Care

I recently read an article in AARP about future medicine. What caught my eye was that Mercy Health Care has taken virtual health care to a new level. A hospital without patients and an experiment in telemedicine. I personally did not know that this even […]

Traveling With Chronic Illness

Traveling With Chronic Illness

Stop! Think about it! What prevents you from traveling with a chronic illness? Can you do something about it? If you’re a person who loves to travel but you have special needs like myself, don’t let that stop you. Being a diabetic, I have medications I […]

UPDATE: Not Just Another Diet Failure

UPDATE: Not Just Another Diet Failure

Mom, I’ve got to be real with you. I’ve been off my exercise and eating plan for longer than I’d like to admit. This is supposed to be a year of change for me and I find myself going back to the same habits that […]

Try This: Cold & Flu Remedies

Try This: Cold & Flu Remedies

*This post contains affiliate links*   This week has been nothing but cold here in Minnesota. It’s Super Bowl LII (52) week and I have officially gotten the flu. What a bummer! Stuck indoors with influenza virus. Even though I had a flu shot months ago I […]

Try This: A Cure For The Winter Blues

Try This: A Cure For The Winter Blues

*This post contains affiliate links*   What do you do when you wake up with the ‘winter blues?’ When I get the ‘winter blues’ I start baking. Today, I decided to try out a recipe from my Sun-Maid Raisins package.  I, of course, needed to […]

Try this: Countdown to Relax

Try this: Countdown to Relax

One of the most common complaints we get here at Two Minds is that people are so stressed that they can’t focus on anything else, let alone their goals.  To be honest, I’ve done some research on relaxation in the past and here’s what the […]